Sacred Geometry

“Sacred geometries are the foundations of transmitting higher frequencies of energy and awareness, from soul to soul, and across the Universe.  Though usually “unseen” from a 3D physical perspective, they are the creative and, quite literally, en-lightening structures of soul awakening, ascension, and healing.” (From this website)

I recently received an intuitive message that I should begin to work with sacred geometry to manifest my vision. I don’t know a lot about it, but I am excited to learn more. If you happen to have any information, websites, book recommendations, etc. please let me know!

Read Full Post »

Tea for Tuesdays

Some favorite tea-related Etsy finds…

How amazing is this? A perfect combination for tea and literature lovers during the Halloween season. Find it here.

Mmmm, make-your-own chai! Love this, find it here.

For any matcha lovers, this bowl is perfect! Find it here.

So cute! Find it here.

A unique and beautiful tea bowl. Find it here.

Okay, so I have a few things to add to my Amazon wishlist today : )

Enjoy!

Read Full Post »

A Sunday Morning Card Reading

I love doing an oracle card reading for myself when I am facing a particular issue, or even when I just want to know the energy trends surrounding me. This morning after a peaceful meditation, I pulled cards from the Angel Answers deck by Doreen Virtue and Radleigh Valentine.

The cards I got were: Big, happy Changes, It’s Up to You, Success, Helpful People, Yes, and Ask for Help from Others. When I pull cards for myself, I also believe that they are world energies. The cards in my reading also apply to anyone who might be reading this blog post.

Basically, have hope, you will be successful, ask for and accept the help that comes to you because nothing big is accomplished in isolation. And remember, it’s up to you! You have free will on this journey through life. What do you want most? What is your soul calling for you to do, be, or become? You can do it!

Happy Sunday Everyone!

Read Full Post »

Intuitive Journaling

I have often written about journaling on this blog. However, I have recently transitioned to automatic writing for about 20 minutes every morning. This has allowed me to tap into a higher guidance system. Rather than writing about problems or fears I am having, I pose a question, connect with my higher self, and allow myself to write down the wisdom that comes to me. I have found this to be both empowering and healing, as it allows me to step out of my day-to-day story and into a higher perspective.

This morning I sat in my meditation corner, listening to healing music, wrapped in a cozy blanket. I had trouble sleeping last night because a lot was on my mind. A project I am involved in is taking longer than I had hoped to get off the ground, and there is a lot up in the air. Instead of harping on this story, I wrote this:

What is the potential for you, if you were able to see the future as something that could be known–that there are many probable future destinations. You have the power to choose which outcome you would most like to see. The outcome you would like should be focused on solely for it to come into physical manifestation. You can draw pictures, create a vision board, and ask to see this for the highest good. When you think of how to serve others, your power increases significantly. It you were to focus on numbers and money, people would sense your fear and stay far away. But, when you focus on service and affirm that you will receive more than enough to meet your needs, all will be done in Divine Timing.

Much more empowering than a whiny journal entry about money!

If you happen to be in the area, I’m giving a workshop on Intuitive Journaling at Terraloka Wellness in Kent, CT on October 11th. Comment below if you’d like to join!

Read Full Post »

Hello Again!

It has been almost exactly a year since I last posted on SpiritualiTea. Although there have been many changes, my overall mission has remained the same: to offer a warm, safe space to explore spirituality (with tea).

What has been going on for me? Well, I became a life coach (yay!), began doing professional intuitive readings, left my job…more on that in a later post. I’m currently living life on my terms and have never felt happier, or more inspired! I began creating other blogs that I thought would perhaps express my new self, but in the end I’ve come back to SpiritualiTea as my home.

I’m excited to begin posting here again with a new voice and renewed passion.

There will be book suggestions, helpful resources, musings on my own spiritual life, and of course tea!

I also have a new feature: I will soon be venturing into the video podcasting world, and I hope to take you along with me! Each week I will post a new video providing an intuitive reading for the coming week’s energies. Grab a cup of tea and sit down with me on Sunday morning to find out what the week will bring for you.

Finally, I have two exciting offerings: the first is an online course that trains you to be a SpiritualiTea Facilitator in your community. Learn how to start a group, keep it going, gain members, find friends, and make a little extra money along the way!

Second, I am offering private intuitive readings by phone or Skype. I would love to get to know you and offer clear, accurate, empowering guidance on any challenges you are currently facing.

It feels good to be back.

Peace,
Shannon

Read Full Post »

Recipes for the Soul: Sweet Potatoes and Lentils

This recipe was inspired by a picture of a Thai dish including lentils and sweet potatoes I found on pinch of yum. It looked absolutely delicious, but I didn’t have most of the ingredients in my house last night. Instead I created an extremely simple recipe with just a couple of ingredients.

Sweet Potatoes and Lentils

1 cup of green lentils

4 cups of vegetable broth

2 sweet potatoes diced

1 tsp cumin

Salt and pepper to taste

Put the lentils, sweet potatoes, and broth into a large pot. Bring to a boil and then let it simmer until the mixture looks thick, about half an hour. Add the cumin, stir and serve.

This is a subtly sweet, hearty, and filling recipe. Enjoy!

Read Full Post »

Recipes for the Soul: Curried Lentil Soup from Oh She Glows

I absolutely love Angela Liddon’s Oh She Glows vegan food blog. She creates amazing recipes that are easy and healthy. While I am not vegan, I do appreciate the health benefits and the creativity that goes into creating delicious food from a more limited range of ingredients. Tonight, going from my previous post about comfort, I am making one of the most comforting recipes I can think of: lentil soup. I wanted to do something a little different and I found this recipe from Oh She Glows: Curried Lentil Soup.

On this chilly, late-winter night I can think of nothing more comforting for body and soul than this soup!

Photo via

Read Full Post »