Tea for Tuesdays

Some favorite tea-related Etsy finds…

How amazing is this? A perfect combination for tea and literature lovers during the Halloween season. Find it here.

Mmmm, make-your-own chai! Love this, find it here.

For any matcha lovers, this bowl is perfect! Find it here.

So cute! Find it here.

A unique and beautiful tea bowl. Find it here.

Okay, so I have a few things to add to my Amazon wishlist today : )

Enjoy!

Read Full Post »

A Sunday Morning Card Reading

I love doing an oracle card reading for myself when I am facing a particular issue, or even when I just want to know the energy trends surrounding me. This morning after a peaceful meditation, I pulled cards from the Angel Answers deck by Doreen Virtue and Radleigh Valentine.

The cards I got were: Big, happy Changes, It’s Up to You, Success, Helpful People, Yes, and Ask for Help from Others. When I pull cards for myself, I also believe that they are world energies. The cards in my reading also apply to anyone who might be reading this blog post.

Basically, have hope, you will be successful, ask for and accept the help that comes to you because nothing big is accomplished in isolation. And remember, it’s up to you! You have free will on this journey through life. What do you want most? What is your soul calling for you to do, be, or become? You can do it!

Happy Sunday Everyone!

Read Full Post »

Intuitive Journaling

I have often written about journaling on this blog. However, I have recently transitioned to automatic writing for about 20 minutes every morning. This has allowed me to tap into a higher guidance system. Rather than writing about problems or fears I am having, I pose a question, connect with my higher self, and allow myself to write down the wisdom that comes to me. I have found this to be both empowering and healing, as it allows me to step out of my day-to-day story and into a higher perspective.

This morning I sat in my meditation corner, listening to healing music, wrapped in a cozy blanket. I had trouble sleeping last night because a lot was on my mind. A project I am involved in is taking longer than I had hoped to get off the ground, and there is a lot up in the air. Instead of harping on this story, I wrote this:

What is the potential for you, if you were able to see the future as something that could be known–that there are many probable future destinations. You have the power to choose which outcome you would most like to see. The outcome you would like should be focused on solely for it to come into physical manifestation. You can draw pictures, create a vision board, and ask to see this for the highest good. When you think of how to serve others, your power increases significantly. It you were to focus on numbers and money, people would sense your fear and stay far away. But, when you focus on service and affirm that you will receive more than enough to meet your needs, all will be done in Divine Timing.

Much more empowering than a whiny journal entry about money!

If you happen to be in the area, I’m giving a workshop on Intuitive Journaling at Terraloka Wellness in Kent, CT on October 11th. Comment below if you’d like to join!

Read Full Post »

Hello Again!

It has been almost exactly a year since I last posted on SpiritualiTea. Although there have been many changes, my overall mission has remained the same: to offer a warm, safe space to explore spirituality (with tea).

What has been going on for me? Well, I became a life coach (yay!), began doing professional intuitive readings, left my job…more on that in a later post. I’m currently living life on my terms and have never felt happier, or more inspired! I began creating other blogs that I thought would perhaps express my new self, but in the end I’ve come back to SpiritualiTea as my home.

I’m excited to begin posting here again with a new voice and renewed passion.

There will be book suggestions, helpful resources, musings on my own spiritual life, and of course tea!

I also have a new feature: I will soon be venturing into the video podcasting world, and I hope to take you along with me! Each week I will post a new video providing an intuitive reading for the coming week’s energies. Grab a cup of tea and sit down with me on Sunday morning to find out what the week will bring for you.

Finally, I have two exciting offerings: the first is an online course that trains you to be a SpiritualiTea Facilitator in your community. Learn how to start a group, keep it going, gain members, find friends, and make a little extra money along the way!

Second, I am offering private intuitive readings by phone or Skype. I would love to get to know you and offer clear, accurate, empowering guidance on any challenges you are currently facing.

It feels good to be back.

Peace,
Shannon

Read Full Post »

The Wild Woman Project

I wanted to share a new training that I am a part of:

The Wild Woman Project with Chris Maddox

I just found out about this training, and I signed up at the last minute. I am so glad I did! Chris has gathered a circle of 25 women to train to facilitate new moon circles around the world. A new moon circle is a gathering where we set intentions at the new moon as a community. Magic happens here! It is powerful to be part of such a strong community of women.

After my training, I will be holding circles locally in CT, and telecircles as  well.

I am also starting a life coaching training program in NYC.

If you are interested in being a part of the telecircle or if you want complimentary life coaching while I am in my training, please comment on this post! I would LOVE to work with you!

Read Full Post »

A Year of Being Here

I highly recommend this blog for a daily poem on mindfulness!

A Year of Being Here

Each poem has a picture, and is beautifully formatted. Thank you to the creators for their continued hard work and beautiful collection of poetry!

Read Full Post »

Gaia Girls

Hi everyone! I invite you to check out the sister blog to SpiritualiTea, Gaia Girls. I am beginning to pursue life coaching certification, and I plan on specializing in working with teen girls and young women. Gaia Girls will have lots of fun information about spirituality, meditation, and will chronicle my own journey as a coach. There is also information about how you can work with me if you’re interested! I will continue to occasionally update SpiritualiTea, but most of my work will now be on Gaia Girls. I look forward to seeing you over there!

Read Full Post »

Eco-Friendly: Home and Lifestyle

I’m beginning a 6 week blog series on living a more eco-friendly life. Simple changes can make a big difference. The first step in this series is becoming aware and mindful of how we interact with our environment, and where we can begin to make changes.

Take a few minutes to consider things like your shopping habits, the amount of time you spend outside, and your cleaning products. Over the next 6 weeks I will go more deeply into these topics. For today, look around your house. Are you surrounded by plants, try to use recycled paper products, and are mindful of packaging? Or are you using toxic products, buying GMO food items, and wasting paper?

Being “eco-friendly” has become a buzz-word in our culture. But what does it really mean? Is it just buying recycled paper towels and recycling most of the time? In this series I’d like to reflect not only on the products we use, but the way we think about and interact with nature. Do you spend time each day feeling appreciative of the trees and grass that surround you? Do you send positive thoughts and appreciation to the flowers that provide beauty each day?

In addition to looking around your house, take some time to feel grateful for the nature that surrounds you. Earth is such a beautiful place. Let’s spend the next 6 weeks becoming more mindful of our habits, and reflecting on the intense beauty of summer.

Read Full Post »

Containers

Recently, I’ve been spending a lot of time considering how the structures in our lives are really empty containers waiting to be filled. What do I mean by a container?

A house.

A relationship.

A career.

A body.

We choose what is poured into our containers. Love? Hope? Positivity? Fear? Anger? All of these things?

Today, take a look at your containers and consider how you’ve filled them over the past years, perhaps decades. Can you now change what your containers are being filled with?

 

 

Read Full Post »

For a New Beginning

In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.

For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.

It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.

Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.

Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

By John O’Donohue

 

Read Full Post »